AWESOME TIPS FOR A BEAUTIFUL LIFE

Take a 10-30 minute walk every day and while you walk, SMILE. It is the ultimate antidepressant.
Sit in silence for at least 10 minutes each day.
Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
Don’t waste your energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
Life isn’t fair, but it’s still good.
Life is too short to waste time hating anyone.
Don’t take yourself so seriously. No one else does.
You don’t have to win every argument. Agree to disagree.
Make peace with your past so it won’t spoil the present.
Don’t compare your life to others. Envy is a waste of time. You already have all you need.
Frame every so-called disaster with these words: ‘In five years, will this matter?’
Help the needy. Be a ‘Giver’ not a ‘Taker’
What other people think of you is none of your business.
However good or bad a situation is, it will change.
Your job won’t take care of you when you are sick. Your friends will. Stay in touch.