MICROGREENS

Microgreens are produced from various types of vegetables, plants, or herbs, which are harvested in the early stage of their growth. The average cultivation time for most Microgreens is 7-21 days from sowing to harvest. They range in size from 2.5 to 7.5 centimeters and consist of the central stem, the first two leaves called cotyledons, and a pair of partially developed true leaves. They have a strong aromatic flavor, a variety of colors, a tender texture, and a high concentration of nutrients.

FoodsCross presents to the Greek audience microgreens, which it produces through an advanced, environmentally friendly process, in its facilities. Microgreens are characterized by their high nutritional value. They are a rich source of vitamins, minerals, and phytochemicals, including carotenoids and phenolic compounds, which act as antioxidants in the human body. They are an excellent source of essential nutrients such as potassium, iron, and magnesium.

Microgreens offer significant health benefits

Studies have shown that due to their high content of a variety of nutrients, microgreens possess anti-inflammatory, anticancer, antibacterial, and antihyperglycemic properties, making them a new functional food that is beneficial for human health.

WHY MICROGREENS;

The daily consumption of vegetables forms the basis for maintaining and enhancing overall health, as they constitute a valuable source of vitamins, antioxidants, minerals, and trace elements. According to recent research, Microgreens are foods with a higher concentration of many phytonutrients, antioxidants, polyphenols, vitamins, and inorganic substances compared to their corresponding mature, fully developed vegetables or herbs. Microgreens offer many benefits, including their nutritional value, health advantages, and cost-effectiveness ratio.

Microgreens can elevate both the taste and visual appeal of your daily diet. They are characterized by a wide variety of flavor profiles, ranging from mild to peppery, as well as from tangy to earthy-aromatic. The abundance of colors and textures will transform even the simplest dish into a complete culinary experience.

MICROGREENS PRODUCTS