WHAT ARE THE MICROGREENS

Microgreens are produced from young plants, vegetables, or herbs, harvested in the early stage of their growth, offering a rich spectrum of flavors and nutritional benefits. Known for their high nutritional value, Microgreens will bring to your plate a dance of colors, flavors, and textures.

The average cultivation time for most Microgreens is 7-21 days from seeding to harvest. At harvest, their size ranges from 2.5 to 7.5 centimeters and consists of the central stem, the first two leaves, cotyledons, and a pair of partially developed leaves. Their small size encapsulates intense aromatic flavor while also offering an incredibly tender texture.

BENEFITS OF MICROGREENS

Microgreens are nutritional powerhouses, providing a source of vitamins (vitamin C), minerals (copper and zinc), and phytochemicals, offering significant antioxidant action. They are also an excellent source of essential nutrients (potassium, iron, magnesium).

Studies have shown that Microgreens possess anti-inflammatory, anticancer, antibacterial, and antihyperglycemic properties, making them a new functional food beneficial for human health.

DISCOVER MICROGREENS

Beyond their impressive profile in nutrients and polyphenols, Microgreens can elevate the taste and visual appeal in your daily diet. They are characterized by a wide variety of flavor profiles ranging from mild to peppery, as well as sour to earthy-aromatic. Additionally, the plethora of colors and textures will transform even the simplest dish into a complete taste experience.